A good sense of humor and levity can protect us from the tyranny of our own self-importance, as well…
Being less critical
People who are overly critical of others frequently admit that they are also their worst critic, as if being critical…
Staying rigorously informed
News can serve our purpose or distract us from it. News can help us to understand the pulse of the…
Anxiety leak
Yes, I confess, sometimes I engage in degraded communication. But exclusively with my husband with whom I feel safe and…
Our biggest threat
When our ego takes over, we tend to fight for our minuscule piece of truth up against the minuscule pieces…
Saying I’m sorry
From time to time, it is useful to remember the basics of being in relationships with others. Yes, I believe…
Team Psychological Safety
In a volatile world, it is essential to cultivate psychological safety amongst our team members. In order not to increase…
The missing word
We, human beings, are skilled at developing all sorts of automatic numbing escapist strategies to forget what makes us feel…
The Shortest New Year’s Commitment in History!
It’s the beginning of 2018. You might have made commitments that you have already failed. I have. But please, let…
Facing the meditation cushion
Sometimes, we think we have failed to do something that we are actually already doing… but it’s rare! There are…