After feathers or balloons, chewing gum, incense paper and sandcastles, here is another creative way to manage our mind-chatter! (This one has been very…
Managing the illusion of mind-chatter
As I keep repeating, the trick is to surprise our ego before it gets settled into deeper negative patterns. After…
Managing the burn of mind-chatter
The trick is to surprise our ego before it gets settled into deeper negative patterns. After feathers and balloons and…
Managing the mastication of mind-chatter
As we saw two weeks ago, the trick is to surprise our ego before it gets settled into deeper negative…