I'm relentlessly - or desperately- pursuing creative ways to manage our emotional, undesirable and ineffective reactions. After making a date…
H.B.M. part 12: Launching a Hot Button Contest in your organization!
Dear Friends, As promised, I will close my Hot Button Mastery series SOON. However, I still have a few indispensable ideas to share…
H.B.M. part 12: Meet your colleagues for a Hot Button Happy Hour Party!
After Making a date with your hot buttons, here is another creative idea to creatively manage your ineffective emotional…
H.B.M, part 12: Make a date with your hot buttons!
After exploring five ways to manage our mind-chatter (an inevitable consequence of our hot buttons), I have come up with five ways to…
H.B.M. part 11: Managing the cleaning of mind-chatter
After feathers or balloons, chewing gum, incense paper and sandcastles, here is another creative way to manage our mind-chatter! (This one has been very…
Managing the illusion of mind-chatter
As I keep repeating, the trick is to surprise our ego before it gets settled into deeper negative patterns. After…
Managing the burn of mind-chatter
The trick is to surprise our ego before it gets settled into deeper negative patterns. After feathers and balloons and…
Managing the mastication of mind-chatter
As we saw two weeks ago, the trick is to surprise our ego before it gets settled into deeper negative…
H.B.M., part 11: Managing the burden of mind-chatter!
In part 8, I promised that we would learn to turn dirt into gold thanks to studying our hot buttons.…
H.B.M., part 10: The Big Bang Ego
In the beginning, there is vastness and pure energy. It is unlimited and unconditional. It is whole, swift and fluid.…