Managing and transforming our hot buttons is a slow process and requires an old-fashioned virtue: patience. A way to alleviate…
How to responsibly vent
I recently posted this blog on LinkedIn about responsibly venting at work. It was the fruit of a few experiences working with teams and…
H.B.M., part 8: Transformation is a process, rarely an event
Before delivering crucial material about mastering our hot buttons, I’d like to recap the critical steps we covered together so…
Maxi-intentions for mini-actions!
Sometimes, we come back from a long vacation with a fresh sense of who we are. I am definitively an…
H.B.M. part 7: Three tips, one caveat and five homework assignments to choose the path with cheese!
In the art of mastering our hot buttons, CHOOSING is a simple, yet challenging step. Here are three tips,…
H.B.M., part 6: Choose the path with cheese!
Mastering our Hot Buttons requires three essential steps. First step is SELF-AWARENESS. I think I largely covered this step in my…
H.B.M., part 5: Does your time management system support your self-awareness?
Back to the hot button mastery series after the celebration of my 100th blog! Here is the conclusion of…
Blog 100: Becoming a blogger, becoming an artist!
I’d like to pause in the Hot Button Mastery series and celebrate a personal event: my 100th blog! Blogging –…
H.B.M. part 4: Short term costs and long-long-long term benefits
Why is self-awareness so important in this Hot Button Mastery series? When we are not aware of our ineffective…
H.B.M, part 3: Exploring self-awareness
After skimming over our hot button fields in my two previous posts, I’m inviting you today to dig deeper into…